New Study-- Take A Break At Work!

Oh the struggle is real... But it's HUMP DAY and I'm not complaining! Sorry men, there's a new study out that showed when there is major stress in the work place, it could cause an early death. 

Fox 5 Atlanta reported, "They found stress at work may have a detrimental effect on the health of men, resulting in a 68-percent greater risk of early death - compared to men with low job stress." 

Here are some ways to deal with stress at work according to cmbm.org

1. Eat Well! 

2. Shaking & Dancing

3. Get a good night's sleep

4. Guided Imagery

5. Breathe


Look, life is too short and why let a job stress you out?! 


MORE INFO- STUDY: CLICK HERE

MORE INFO- STRESS: CLICK HERE





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