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Top Things For A Long And Happy Life!

Researchers talked to 2,000 people who are either retired, or approaching retirement age. And they asked them to name the top things you need to have a long and happy life. Here are the top ten . . .

1. Being with someone who loves you.

2. Staying close with your family.

3. Laughing every day.

4. Regular exercise.

5. Getting out into nature.

6. Getting eight hours of sleep a night.

7. Having a pet.

8. Having enough money to do what you want.

9. Having a job you love. Or at least a job you don't hate most of the time.

10. Quality time with your kids and grandkids.

A few more that just missed the top ten were having a hobby . . . having friends . . . small acts of kindness . . . and listening to music every day.


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